Generally, both man and woman should maintain their skin from a variety of disturbances. Actions that should be done are like these following :

• Wash your hands before touching your face.

• Do the skin cleansing in the morning and in the evening: Need to be done at night – even though you had no makeup, because the face is easily tainted by pollution. It should also be conducted in the morning, because your skin is removing fat and dirt at night.

• At night, take the time to massage the skin to stimulate the circulation exchange of the cells on the skin. Gently massage for two minutes can eliminate fatigue, relaxing the face and give the brightness of the skin.

• Protect the skin properly, especially if you travel frequently.

• Drink a lot of water.

For dry skin:

• Give the pleasure every time.

• Change the type of the skin care products according to season, climate, and your lifestyle: air-conditioned environment, outdoor life.

• Start using anti-aging care products, as soon as signs of aging are appear. This thing often happens faster for your skin type (especially around the eye).

• Avoid bathing with hot water, it is better to use the bath oil.

Baldness is a common problem that occurs on the hair. This problem can occur on women or men, but commonly occur on men. Problem of baldness usually begins with the hair that easy to loss and broken. The hair loss usually begins from the forehead and continuously backwards, so that causing baldness in the front of the head.

However, on some people in fact there are who have baldness in the middle area of their hair. There are many factors that can cause baldness, some of them may not be controlled. Here are some causes of baldness:

• Hereditary factor, the most common cause of hair loss is due to hereditary factor. If the parents go bald then there is a chance that one of his children goes bald too. Unbalanced hormones, causes of baldness due to hormonal imbalance such as Estrogens and androgens and thyroid gland that is not too active. This hormonal condition can be solved by visiting a doctor and do maintenance.

• Effects after surgery, baldness sometimes happen three or four months after undergoing major surgery. However, after a few months the hair can grow back.

• The influence of drugs, some medications such as blood thinners, medications for bone, chemotherapy and anti-depressants can cause hair loss which can lead to baldness.

• As a result of fungal infection, a fungal infection that occurs on the scalp can cause baldness, it should be treated with antifungal medications or consult to a dermatologist.

Skin care no longer belongs to women alone. Along with the change of time, men, who was not so concerned about his skin care, recently is increasingly aware of the importance of men’s care, especially their skin in order to look healthy and fresh. Above all with pollution, stress and UV radiation gives bad impact for the skin.

To fulfill the needs of men’s skin care, Oriflame presents a series of effective treatments for men who are active modern man, North For Men. North For Men from Oriflame is an effective series of skin care products, especially for a masculine and active man.

Previously, traditional medication uses this extract to enhance physical strength, work productivity, prolong life and reduce fatigue. This extracts much like antioxidants and may help protect against stress.

This glycemic level will not be complete if we did not discuss its digestion process. When we consume sugar in any form of carbohydrates, whether from food that has high glycemic index such as bread or low glycemic index like beans, the pancreas produces the major metabolic hormone called insulin. The task of insulin is to help the sugar to enter the cells, so that can be converted into energy by the mitochondria, and if the consumption of sugar is exceed, the insulin will save them for later use. When we eat sugar in sufficient quantities, the pancreas will produce enough insulin for it.

The problem is when we consume too much sugar, especially sugar that is easily absorbed then the production of insulin will be increase. If this happen for a long time, the body will get used to this insulin increase and as a result, for the same amount of sugar, it will produce more insulin. Just like drug addiction.

First of all drugs in certain doses could heal. But if the pain replies and also having too much drugs, the body will get used to the drug and its effect is reduced, so that for the same illness, it is required more doses. This could turn into a horrible cycle. When the amount of insulin is more than sugar, the body encourages us to consume more sugar (the opposites). And as we consume sugar, the body will produce insulin rapidly in large quantities and continues like that.

At the same time, all the excess sugar is stored in the form of fat, which slows the metabolism and causes various diseases of dementia, heart disease and cancer. This is called prediabetic, metabolic syndrome, insulin resistance or X syndrome.