In general terms, headache is a pain that occurs in the head. According to the terminology of physiology-anatomy, headache is a pain that arises cause by stimulation of nerve fibers that are sensitive to pain, called nosiseptor, which spread across the scalp, face and on the surface and the inside of the brain. 90% of headaches cases caused by stress and tension.

Most cases are easily diagnosed, because generally have typical symptoms and form a clear pattern. However, if with the standard treatment, these headaches can not be resolved, then the patient should be referred to a specialist.

Prevention of headache can be done by changing to healthier lifestyle, reduce stress, improve diet and exercise. Regular exercise can cause the brain to releases body chemicals called endorphins, a natural pain relief.

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This entry was posted on Wednesday, February 10th, 2010 at 9:38 am and is filed under Disease. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.