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Wake up early in the morning more often found on elderly. Some people are normally asleep, but woke up several hours later, and it’s hard to fall asleep again. Patients have difficulty falling asleep or frequent waking at night, and felt tired all day. Sometimes they sleep in a condition of anxiety and do not feel satisfied. Woke up early, at any age, is a sign and depression. Treatment of insomnia depends on the cause and severity of insomnia.
Old person who experience sleep changes along with age increased, usually do not require treatment, because the changes are normal. Insomnia sufferer should remain calm and relaxed a few hours before bedtime, and create comfortable atmosphere in the bedroom; low light, and not noisy.
If the cause is emotional stress, it is given drugs to reduce stress. If the cause is depression, it is given antidepressants. If the sleep disorder associated with the normal activity of the patient and the patient was healthy, it could be given sleeping drugs for a while.
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