Women are longing to have beautiful and healthy skin. They have been using various beauty products to make their skin look healthy, beautiful and smooth. Sometimes they use make up to look younger.

Besides that, healthy food also has contribution for skin health. Many of them also use traditional ways to have beautiful skin, such as using chocolate or strawberry. But exercise is already proven as the best way to have healthy skin.

Here are the benefits of exercise: eliminate toxin and free radicals from the body. Cigarette smoke, air pollution or chemicals inside the beauty products can be harmed to our skin. Those things can damage the skin and cause wrinkles and black spots. By doing exercise, the body discard the toxin.

Expedite blood circulation can deliver nutrition optimally for the skin and discard toxin from the skin. Stimulate collagen production. Collagen is a skin cell substance which makes the skin elastic and tight.

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Generally, both man and woman should maintain their skin from a variety of disturbances. Actions that should be done are like these following :

• Wash your hands before touching your face.

• Do the skin cleansing in the morning and in the evening: Need to be done at night – even though you had no makeup, because the face is easily tainted by pollution. It should also be conducted in the morning, because your skin is removing fat and dirt at night.

• At night, take the time to massage the skin to stimulate the circulation exchange of the cells on the skin. Gently massage for two minutes can eliminate fatigue, relaxing the face and give the brightness of the skin.

• Protect the skin properly, especially if you travel frequently.

• Drink a lot of water.

For dry skin:

• Give the pleasure every time.

• Change the type of the skin care products according to season, climate, and your lifestyle: air-conditioned environment, outdoor life.

• Start using anti-aging care products, as soon as signs of aging are appear. This thing often happens faster for your skin type (especially around the eye).

• Avoid bathing with hot water, it is better to use the bath oil.

Skin care no longer belongs to women alone. Along with the change of time, men, who was not so concerned about his skin care, recently is increasingly aware of the importance of men’s care, especially their skin in order to look healthy and fresh. Above all with pollution, stress and UV radiation gives bad impact for the skin.

To fulfill the needs of men’s skin care, Oriflame presents a series of effective treatments for men who are active modern man, North For Men. North For Men from Oriflame is an effective series of skin care products, especially for a masculine and active man.

Previously, traditional medication uses this extract to enhance physical strength, work productivity, prolong life and reduce fatigue. This extracts much like antioxidants and may help protect against stress.