Osteoporosis or brittle bone disease is one disease that afflicts bone due to reduced bone mass and density. As a result of osteoporosis are the bones become brittle and break easily due to reduced bone density. Bone itself is one important part of our body. Bone is the framework that supports our body so we can move. Can imagine if this body of supporting frail, brittle and easily broken, the result is pain in the bones, the disturbance to move even cause paralysis and permanent disability.

Here are some suggestions that you can apply for brittle bone disease did not experience this. Calcium is an element of bone and teeth formation. So, for sustained bone density, it is important to consume a lot of calcium found in milk.

Unfortunately, with age, the ability to absorb calcium decreases. So, you should familiarize yourself or your child to drink milk every day from an early age. Because the cause of osteoporosis is the lack of calcium intake at a young age. Young people, often they think no longer need to consume dairy foods that are considered as a small child. Or because it thinks the bone can not grow anymore so they are reluctant to drink milk.

Indeed, in general, bones stop growing at age 16-18 years, but that does not mean we no longer need to pay attention to bone health, because the function of bone is very important for the body.

If you are one of the people who often get rid of red onion slices while eating kebabs, it helps to change the habit from now on. Sliced onions can cause bad breath that is in fact contain a variety of properties, can even prevent heart attacks. Many of us are not like onion. The reason for the sharp aroma of the mouth after eating.

Some researchers have found a new fact that onions may help prevent heart attacks, based on research they have done. Red onions contain sulfur compounds such as ally Propel Disulphide (APDS) and flavonoids such as quercetin.

Flavonoids are believed to reduce the risk of cancer, heart disease and diabetes because he has elements of anti-cancer, anti-bacterial, anti-viral, anti-allergenic and anti-inflammatory. Shallots are also maintaining good cholesterol in the body to stay awake that can help protect against heart disease. These scientists conduct experiments on hamsters for eight weeks.

After eight weeks, cholesterol (LDL) has decreased by 20%. These results support the claim that eating onions regularly can reduce the risk of coronary heart disease.

Children who are affected by exposure to radiation therapy before the age of five known to have an increased risk for tumors in the brain or central nervous system a few years later. Data were obtained from studies of children who survive childhood cancer. Types of nerve tumors are often found in children are glooms and meningiomas, which are generally found in the brain and other parts.

About 1% of total cancer patients age children who are able to survive in the intervening years known to be affected by tumor on her nervous system if they are exposed to radiation. The highest risks for a second cancer (cancer of the nervous system) for children who undergo radiation therapy at very young ages have a chance to develop into brain cancer later in life.

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Everything would turn awful when we got the flu. Losing appetite, unable to sleep well, body aches and so forth. Actually we can immediately cure the flu by eating nutritious foods and having adequate rest. But due to our sick condition, we often can’t eat at all. How to deal with it?

The answer is to force it. We can adjust the menu according to our taste and also doesn’t make you feel queasy. One of the menus that can be considered is chicken soup. This food tastes good, warm and doesn’t make you feel queasy. Chicken soup is also beneficial to reduce the flu symptoms. Chicken soup contains a natural amino acid namely cystine which can reduce the mucus (phlegm) in the respiratory tract.

It is also increase the fluid secretion in the mouth and throat, especially when this soup is hot and spicy. The combined effect of this soup will ease cough and helps remove phlegm.