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Treatment of anemia depends on the cause factor. An example if anemia that happens is due to loss a lot of blood then the cause of blood loss need to be treated. If anemia occurs because consuming food without iron, then the treatment is to change food diet which is rich of iron. Our bodies absorbing or absorb very well to iron content inside meat. Eat small amounts of meat and other food which contains iron such as green vegetables which can help you to acquire iron in significant amounts.

You can also consume vitamin C or eating food that rich of vitamin C such as citrus fruit and at the same time eat food which rich of iron or iron pills that can help your body absorbing iron better and maximum absorption.

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